ancient superfood | AntiquityNOW

Last week we celebrated ancient amaranth, superfood of the Aztecs. So this week we decided to explore another ancient “grain” that sustained a great civilization. Quinoa was to the Incas what amaranth was to the Aztecs: a source of strength and life. And just like amaranth, quinoa isn’t really a grain at all. It is a seed from a plant in the goosefoot family, and along with amaranth and buckwheat is often called a “pseudocereal” because it is grown for use as a grain.[1] Let’s take a trip through quinoa’s history before indulging in a delectable recipe for easy, gluten-free, dairy-free, No-Bake Quinoa Cookies. Continue reading →