Tag Archives: health benefits of seaweed

Bon Appetit Wednesday! Seaweed for Thanksgiving?

seaweedIn the past we’ve discussed several ancient superfoods including quinoa, amaranth, honey and even the adzuki bean. Today, we add one more to the list—seaweed, an ancient food from the sea that packs a punch nutritionally, but is often unappreciated by the uninitiated. Not everyone loves seaweed, but maybe they should! Today’s recipe, Carrots with Arame, is an unexpected pairing that will help you bring seaweed to the Thanksgiving table. But first, let’s make sure you can explain to your guests the history behind your curious contribution to the holiday feast. Continue reading