Tag Archives: tamales

Bon Appetit Wednesday! Savory Pre-Columbian Tamales With Black Beans

Image courtesy of Joel Luks.

Image courtesy of Joel Luks.

Did you know that tamales are not simply a delicious Mexican creation, but actually an ancient food staple?  Created by the Aztecs using maize, their most important food, tamales were often filled with beans that were second only to maize in dietary importance.  Other popular fillings included chilies, amaranth seeds, maize flowers, honey, beeswax, turkey, eggs and cherries.[1] Continue reading