Tag Archives: Columella

Bon Appetit Wednesday! National Salad Month

salad-164685_640It’s National Salad Month! Time to break out those salad spinners, dicers, choppers, mincers and shredders and fix up a delicious ancient salad. With all of the focus on health and nutrition these days, you might assume that salads are a fairly modern creation, but you would be so wrong. Those wild and crazy ancient Romans were noshing on this chilled dish long ago. And so many of today’s delicious and nutritious salads are built on ancient ingredients. So, check out our compilation of ancient salads below, beginning with the granddaddy of them all, Columella, created in the first century CE!

Bon Appetit Wednesday! An Ancient Roman Salad

salad-164685_640This week we’re bringing you a recipe straight out of ancient Rome. The Columella Salad, named for its author, Lucius Junius Moderatus Columella, is the perfect side dish and would fit easily on any modern menu. Yet it was created in the first century CE! Full of scrumptious, fresh ingredients, this salad is light, tasty and ancient. Continue reading