Tag Archives: kefir

In the northern hemisphere, the first day of summer is rapidly approaching as the mercury climbs up the thermometer. The search is on for the most refreshing summer recipes to tickle your taste buds at cookouts, pool parties and sunny brunches. One fruit that is sure to put you in the summer spirit is honeydew melon. Bursting with flavor, this melon is versatile, delicious and ancient. Today we’re bringing you some juicy facts about the honeydew, along with a recipe that utilizes another of our favorite ancient ingredients, kefir (Don’t miss our post about ancient kefir). Melon-Kefir Ice Pops will satisfy your sweet summer cravings. But first, let’s check out some ancient facts about this yummy melon. Continue reading →