Not that we needed a reason to celebrate the sweet, juicy peach, but August is National Peach Month! This fuzzy little fruit has a deliciously ancient history and can be enjoyed solo or in numerous recipes, both savory and sweet. Click on the link below to learn all about the peach and a recipe for Peach Almond Cake. Or click here for an ancient recipe for yummy Filled Peaches!
Bon Appetit Wednesday! Peach Almond Cake

It’s National Ice Cream Sundae Day! Again! Apparently there are two national holidays for the creamy frozen treat (the other one’s in November), but we’re not complaining. To help you celebrate, we’re bringing you the history of ice cream and hot fudge as well as recipes and info about ancient dishes that can be used as sundae toppings. Check out the links below and start feasting!

What would you do if you were just going about your business, doing your job and suddenly you discovered a piece of history? Recently, a man in Ireland was faced with that very situation. As he was cutting turf from a bog, to be burned for warmth, he happened upon a 22-pound chunk of bog butter that is estimated to be over 2,000 years old! Of course, if he had read our blog post about ancient butter, he would have known that finding ancient “bog butter” really isn’t that unusual. This 22-pounder joins other finds, including 3,000-year-old and even 5,000-year-old samples.
Ramadan, the ninth month of the Islamic calendar, a month of prayer and fasting, began last week and ends on July 5th. If you are observing Ramadan, you know that planning the Iftar and Suhur meals is key. While Ramadan has ancient roots, today many households are mixing their modern habits into the month. Health is a top priority for many families. Perhaps this year you’re trying to be a bit healthier in your observance and plan meals that are delicious and nutritious. It is important for these meals to provide all of the nutrition you need for the long days of fasting. For a list of healthy ideas, check out
In the northern hemisphere, the first day of summer is rapidly approaching as the mercury climbs up the thermometer. The search is on for the most refreshing summer recipes to tickle your taste buds at cookouts, pool parties and sunny brunches. One fruit that is sure to put you in the summer spirit is honeydew melon. Bursting with flavor, this melon is versatile, delicious and ancient. Today we’re bringing you some juicy facts about the honeydew, along with a recipe that utilizes another of our favorite ancient ingredients, kefir (Don’t miss our 
It’s National Salad Month! Time to break out those salad spinners, dicers, choppers, mincers and shredders and fix up a delicious ancient salad. With all of the focus on health and nutrition these days, you might assume that salads are a fairly modern creation, but you would be so wrong. Those wild and crazy ancient Romans were noshing on this chilled dish long ago. And so many of today’s delicious and nutritious salads are built on ancient ingredients. So, check out our compilation of ancient salads below, beginning with the granddaddy of them all, Columella, created in the first century CE!




