Did you know that today is National Cabbage Day? With its long and rich history, this leafy vegetable certainly deserves its own holiday. So today we’re bringing you a recipe for a cabbage soup that will keep you warm through the end of winter. As well, we’ll explore the healing properties of this ancient and ubiquitous food.
Cabbage is believed to have originated in the eastern Mediterranean and Asia Minor, but it is unclear as to how it made its way into Europe. One clue is in its name. It is a member of the Brassica family, which includes other veggies such as broccoli, cauliflower and kale. The Latin “Brassica” was influenced by the Celtic word “bresic,” which means cabbage. It is for this reason some say the Celts were responsible for bringing cabbage to prominence as a food. The Celts began invading the Mediterranean around 600 BC, so it is probable that they picked cabbage up on their journeys and brought it with them throughout Europe.[1] The other theory is that the Romans introduced cabbage to Europe. Continue reading

In preparation for Valentine’s Day, today we are celebrating the rose. You may not think of the rose as a food, but we assure you it is an ancient culinary treat. In fact, the rose has been cultivated since ancient times as a source of food, medicine and for perfume. In some cultures, rose gardens were considered important croplands, much like orchards.
We’re celebrating cherries! In honor of National Cherry Month take a look back at our fact-filled
Last week we told you a bit about the prehistoric history of the fig and how it spread to Greece and Rome, where it became a major dietary staple. This week we’re exploring more about the fig itself and as well bringing you a recipe for Greek fig cakes, called Sykomaitha. Just as figs have some unexpected palate-tickling qualities, these sweet little cakes up the deliciousness factor with a delightful surprise ingredient.
We are so excited about today’s Bon Appetit Wednesday. It marks the beginning of a series on the succulent fig. As we all know, there is nothing more exciting than a good fig recipe! Okay, now that may be a bit of an overstatement, but in all seriousness, these little ancient fruits are amazing. There are so many ways to use the fig, which have been filling the bellies of our ancestors for thousands of years. Because the fig has been around for so long and has had such an impact on history, we’re devoting more than one post to its story. So whet that appetite and enjoy the glorious tale of the fig.
Tonight is the Punjabi Lohri festival. A celebration with ancient roots, it boasts numerous special foods. Today we’re bringing you a recipe for sarson da saag, a popular vegetable dish featuring mustard leaves and spices that is often eaten during the festivities.
Today’s recipe is for a Black Garlic Bruschetta. It is a fairly simple recipe, but its star ingredient is anything but. This week’s Bon Appetit Wednesday is bringing you not only a delicious dish, but an intriguing mystery as well.





